Bone Pain Update

Hi everyone. Hope you are well. Bone pain has been significant lately, ugh. It's like I'm not taking pain medications. I'm trying to exercise regularly to help alleviate some of the pain. Stretching helps a little bit. Making sure I get enough sleep. This time of year is probably not helping. But trying to stay upbeat. Praying for all of you going through hard things. You are so strong. Kat